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Take the time to relax your body and soul!

Massage therapy is centuries old - the practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Natural healing and massage are able to heal injuries, relieve pain, and prevent and cure illnesses. What’s more, it can help to reduce stress and produce deep relaxation. ​

Some of the many benefits of massage:

  • loosening tight muscles

  • stretching connective tissues

  • relieving cramps and muscle spasms

  • decreasing muscle fatigue

  • loosening joints

  • improving range of motion

  • increasing muscle strength

  • calming the nervous system

  • stimulating blood circulation

  • firming up muscle and skin tone

  • speeding up healing from injury and illness

  • mental relaxation

  • improvement in length and quality of sleep

  • relief of stress, depression, anxiety and irritation

  • increased ability to concentrate

  • improved sense of well-being

There are times when Christina will be available on short notice but booking in advance is always recommended.

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